Join the Future of Girls Flag Football

Empower young athletes to achieve greatness through competitive play, skill development, and leadership at Central Florida 49 HERS Inc.
Athletes compete in high-level travel tournaments and Junior Olympic events. These experiences build confidence, teamwork, and the ability to perform under pressure.
Our training strengthens speed, agility, football knowledge, and position-specific skills. Players also develop discipline, leadership, and a strong understanding of the game.
We help athletes build the habits and experience needed to pursue collegiate flag football. The program emphasizes academics, coachability, character, and preparation for future opportunities.

Defense Begins With Discipline

Our Services

Discover the unique services we offer to young female athletes.

Competitive Training Programs

Structured training to enhance skills and game understanding.

Travel Tournament Participation

Compete in prestigious tournaments and Junior Olympic events.

Leadership Development

Empowering athletes to grow as leaders on and off the field.

Empowering Young Female Athletes

At Central Florida 49 HERS Inc., we are dedicated to empowering young female athletes through competitive travel flag football. Based in Ocala, Florida, we offer a structured environment that emphasizes skill development, teamwork, and leadership. Our passionate coaches guide players through rigorous training, preparing them for high-level competitions, including Junior Olympic events. We strive to instill strength and determination in each athlete, encouraging them to pursue their dreams of playing at the Division I collegiate level. Join us to be part of an inspiring community where young women thrive on and off the field.

Why Choose Central Florida 49 HERS Inc.?

Discover the benefits of joining our elite flag football club.

Focused Development Programs

We offer structured training to enhance skills and game understanding.

Competitive Opportunities

Compete in travel tournaments and Junior Olympic events to showcase talent.

Empowering Environment

Foster leadership and teamwork among ambitious young female athletes.

Pathway to Division I

We support aspiring athletes in reaching their collegiate goals.

Frequently Asked Questions

Your questions answered about Central Florida 49 HERS Inc.

What age groups do you serve?

We welcome young female athletes ranging from ages 8 to 18, fostering skill development and teamwork.

Where do we compete?

Our athletes participate in travel flag football tournaments, Junior Olympic events, and high-level competitions across various states.

How do you develop players?

We focus on structured training, enhancing skills, game understanding, and fostering leadership qualities for each athlete.

What is the goal for athletes?

Our goal is to prepare players for the next level, including the pursuit of Division I collegiate competition.

Is there a tryout process?

Yes, potential players must attend a tryout to join and showcase their skills for team placement.

Join the 49 HERS Family Today!

Ready to elevate your game? Contact us now to learn more about our travel flag football opportunities and join a team dedicated to empowering young female athletes!